Sous vhidhiyo steak

Kusvira uye kugocha steak hakusi nyore kugona uye kunoda ruzivo. Uyezve, kana moto uchinge wadzorwa, kunakirwa kwezvinhu zvakakangwa uye zvakakangwa zvakasiyana zvachose nekudziya kwepasi-kunonoka kubika mushure mekutsvaira. Iwe unotsanangura sei kuravira kweiyo steak yakagadzirwa nenzira iyi? Kuruma kwekutanga kwakapfava uye kwakapfava, uye haitombonzwi kuda kudya nyama yemombe. Nekuti steak inongorungwa nemunyu uye mhiripiri nhema pachine nguva, zvinonhuwira uye steak zvakanyatsobatanidzwa mubhegi rakavharwa rakavharwa panguva yekunonoka kubika, uye inonaka kwazvo. Mushure mekubika zvishoma nezvishoma pakupisa kwakadzika, fry iyo nokukurumidza mupani, kuvhara majusi ose e steak. Iyo yepamusoro zvakare inounza kumwe kunhuhwirira kwakatsva nekuda kweMaillard reaction, uye chikamu chemafuta hachina kuneta. Nditeerere, unofanira kuedza!

Danho 1

Zadza tembiricha inodzorwa inononoka cooker nemvura, igadzirise kusvika ku55 degrees, uye isa parutivi kuti ichidzise yega.

Danho rechipiri

Ndichabata steak panguva ino. Isa munyu uye mhiripiri yakasviba kumativi ose e steak

Danho rechitatu

Isa sprig yerosemary pane steak kuti uwedzere kunhuhwirira, uye isa steak nerosemary mubhegi pamwe chete kuti vacuuming.

Danho rechina

Shandisa vacuum extractor kubvisa mweya kubva mubhegi

Danho rechishanu

Isa steak mutembiricha inodzorwa inononoka cooker uye ibike pa55 degrees kwemaminitsi makumi mana

Danho rechitanhatu

Mushure memaminitsi makumi mana nemashanu, bvisa nyama yemombe mumvura, cheka vhura bhegi rekutsvaira, uye tora steak.

Danho rechinomwe

Isa mupani inopisa, fry kumativi ose kweminiti 1, uye tora kunze

Nhanho yechisere

kuzadzikiswa

Mazano e sous vide steak